Drop into a peaceful timeless space, surrounded by beautiful forests & lakes.

Join Harshani on a deeply nurturing heart centered Yoga retreat, where there is time to stretch, rest, meditate, sleep, walk, swim & relax ~ helping you to recharge your batteries & enjoy some precious time out for you, far away from the hustle & bustle of life.

A 4 night stay at the gorgeous Yoga retreat & home space of Valerie & Glynn, who create gorgeous veggie delights looks a little like this:

* Morning wake up chant, Pranayama & Meditation
* Heart of Living Yoga Hatha class followed by deep Yoga Nidra
* Brunch
* Free time to rest, walk in the beautiful surrounding forests, read, walking meditation, swim in the private pool
* Late afternoon Hridaya Nidra Yoga session to restore you
* Supper
* Evening chanting & Heart Meditation before sleep
♥️
Luxury accommodation based on twin rooms sharing 4 Night Retreat costs £395 per person. Single room option available for an additional supplement of £100. There are 8 - 10 places available.

Harshani is an experienced Heart of Living Yoga teacher & teacher trainer with a wealth of knowledge around healing & balancing our energy bodies, which she will weave into the retreat, offering a deeply nurturing & restorative experience.

Flights are not included, so need to booked separately, along with your personal travel & health insurance for the trip. At present you can get a return flight from London Stansted to Bergerac, France with priority booking & 2 cabin baggage allowance for under £80, please contact Harshani for further details.

Transport at Bergerac Airport to & from the retreat can be arranged as a group arrival through Valerie, please allow about £30 cost for this, covering fuel costs.

All bookings to be arranged direct with Harshani, a non-refundable £100 deposit required to reserve your place with final payment by 30th March 2020.

Contact harshani@mindbodywellbeing.co.uk
🌻❤️ 07941 841485