Join us for this beautiful day to discover a calm mind, open heart and more joyful life. 

This is a very special opportunity to work with Rev. Padma Devi Sumananda who will be sharing from her 48 years of yoga practice. Padma is an interfaith minister, spiritual teacher and founder of Heart of Living Yoga, a beautiful tradition of heart-centred yoga practice both on and off the mat. She travels around the world, sharing wisdom and helping people to experience profound peace and joy. We are very lucky to have Padma returning to Matlock this year.

This day will be of special benefit to anyone who wishes to open their hearts to the transformative power of Yoga.

Programme:
10am Welcome
10:30 Hatha Yoga including relaxation and pranayama
1pm Shared veggie lunch
2pm Yoga Nidra
2:30 Discussion and Sharing
3:30 Deepening meditation
4pm Close

£45 per place & will go towards the Heart of Living Yoga Foundation which serves the poorest children in Sri Lanka, India and the UK as well as offering yoga teacher training and support. Please contact Vishwam ( vishwam@flowing-with-life.com) to find out more & to book your place. Places are limited - don't miss out!